For the millions of Americans living with depression, there is no shortage of dietary supplements claiming to help. Some influencers...
Depression
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
A comprehensive analysis of 209 clinical trials reveals that more than 60 over‐the‐counter herbal and nutritional supplements have been tested...
From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues to...
Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or...
Image: Shutterstock.comSome promising herbs, like lavender, can be grown in our own gardens. Credit: Rachael Frost. It’s good news that...
Vitamin D, often referred to as the ‘sunshine vitamin’, does more than just strengthen your bones and boost your immune...
Millions of people have tried St. John's wort, an herbal remedy, as an alternative or natural treatment for depression. Is it...
Millions of people have tried St. John's wort, an herbal remedy, as an alternative or natural treatment for depression. Is it...
Creatine — yes, the favorite of gym rats everywhere, a supplement many of us have taken ourselves — is a...
