New study highlights the potential link between vitamin D deficiency and maternal mental health, suggesting a need for proactive supplementation....
Depression
Introduction Today, the prevalence of mental disorders has increased worldwide (1). Depression and anxiety are the most common mental disorders...
A study on mice found that adding omega-3 polyunsaturated fatty acids to their diets effectively counteracts depressive and anxiety-like behaviors...
Source: T. L. Furrer / Adobe Stock In recent years, the intersection of mental health and metabolic processes has gained...
Although research has found a strong connection between vitamin D deficiency and depression, there’s a lack of research on whether...
Introduction Depression is a worldwide health issue for people that commonly coexists with other debilitating chronic illnesses. According to the...
BackgroundAdolescence is an important period of psychological development, a stage of continuous growth and dynamic change. Physiological, psychosocial, and cognitive...
Depression is a complex mental health disorder influenced by a range of factors, including genetics, lifestyle, and nutritional deficiencies. Among...
Share on PinterestSome herbs, essential oils, and supplements have shown promising effects for people with depression.The use of complementary therapies...
Turmeric is a popular spice used frequently in Asian cuisine.It comes from a plant in the ginger family that’s native...
