8 Best Vitamins for Hair Growth 2024, According to Dermatologists
<br><a href=” target=”_blank”>Hair growth oils</a> and <a href=” target=”_blank”>serums</a> can help <a href=” target=”_blank”>make hair look thicker</a> on the surface, but adding hair growth supplements to your daily intake can help the issue within. To address our concerns about hair vitamin safety and recommendations, we spoke to several dermatologists before putting together this list of best vitamins for hair growth. </p><p>“Hair growth supplements are helpful for anyone who is experiencing <a href=” target=”_blank”>hair loss</a>, <a href=” target=”_blank”>hair thinning</a>, or for those who just want thicker or longer hair,” says <a href=” target=”_blank”>Dendy Engelman, M.D.</a>, board-certified dermatologic surgeon.</p><p class=”body-tip”>Meet the Experts: <a href=” target=”_blank”>Dendy Engelman, M.D.</a>, board-certified dermatologic surgeon in New York City; <a href=” target=”_blank”>Suzanne Friedler, M.D.,</a> board-certified dermatologist with Advanced Dermatology PC and clinical instructor of dermatology at Mt. Sinai Medical Center in NYC; <a href=” target=”_blank”>Debra Jaliman, M.D.</a>, a board-certified dermatologist in New York City and the author of<em> <a href=” target=”_blank” rel=”nofollow”>Skin Rules</a></em>; and others.<br></p><p>Because causes for <a href=” target=”_blank”>hair loss</a> or hair thinning vary, it’s important to speak with a dermatologist to assess any changes in your hair, <a href=” target=”_blank”>Joshua Zeichner, M.D.</a>, director of cosmetic and clinical research at the Icahn School of Medicine at Mount Sinai, explains. </p><p>“We know that certain conditions like nutritional or vitamin deficiencies are associated with thinning hair—for example, in anemia and <a href=” target=”_blank”>vitamin D</a> deficiency, patients may notice hair loss,” Dr. Zeichner says. So be sure to check with your medical provider if you’re concerned about any underlying conditions that could be the cause behind your lackluster strands.<br></p><p>With our experts’ insights in mind, see the top vitamins for hair growth and thickness below, vetted by dermatologists and reviews.<br></p><blockquote class=”body-blockquote”><em>Dietary supplements are products intended to supplement the diet. They are not medicines and are not intended to treat, diagnose, mitigate, prevent, or cure diseases. Be cautious about taking dietary supplements if you are pregnant or nursing. Also, be careful about giving supplements to a child, unless recommended by their healthcare provider.</em></blockquote>”/>
Madeleine, Prevention’s assistant editor, has a history with health writing from her experience as an editorial assistant at WebMD, and from her personal research at university. She graduated from the University of Michigan with a degree in biopsychology, cognition, and neuroscience—and she helps strategize for success across Prevention’s social media platforms.
Shanon is a writer and editor who specializes in best-of product roundups and deals. She has over six years of experience, including almost three years as a Good Housekeeping product and reviews editor, covering the best sales and products across home, appliances, health, beauty, parenting and more.
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